Connecting With Your Teen – Palm Beach, Florida

May 4, 2011

What in the world happened to that sweet little child that you once knew?  To the one who listened to what you said?  Who looked up to you?  Who wasn’t afraid to hug you in public?  Many parents fear the transition from child to adolescent.  The great change that happens both physically and socially (friendships, school, etc.) can be very intimidating.  The majority of parents feel completely unprepared for the teenage yea

Your once obedient child begins to push the limits in many ways you never thought they would.  Some seem to undergo a complete personality shift.  One thing parents need to keep in mind during this transition is that their ability to love their child in the midst of the teenage years is integral in their ability to have any future influence in their child’s life.  Priority number one of love is to seek to spend time pouring into the young man or women that was once your little boy or girl.  Even though they may seem to not want to spend a single second with you, take them out to lunch or dinner, ask about their lives, and tell them about yours.  Encourage them and explore their interests. 

Remember though, loving your teen well does not mean becoming their best friend.  They still need the influence of your authority and discipline.  Being able to set boundaries and follow through on consequences with consistency is essential to loving them well.  This requires parents to be on the same page and to have a united front in their approach to their teen.  No matter how chaotic it may feel with your son or daughter, health and change is possible in any situation.  We have worked with the worst of the worst cases and have seen great change both here in Palm Beach County and across the United States.  If you have any further questions or concerns with regard to connecting with your teen, please contact us at www.olivercounseling.com.



 

 

Emotional Intelligence Palm Beach

April 18, 2011


There is no question that one’s emotional intelligence has profound impact on success in both personal relationships and career.  Your ability to be self-aware and aware of others emotions will play a bigger role than your IQ when it comes to reaching your fullest potential in all areas of life. 

The first step in growing your emotional intelligence is to build self-awareness and self-management.  Self-awareness means having an accurate self-assessment, being conscious and present in reg...


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Restoring Marriage after an Affair – Palm Beach Gardens, FL

April 4, 2011

 

Over the years we have seen a growing number of couples that are seeking counseling to restore their marriage after an affair.  These have included both sexual and emotional affairs.  They have involved a past relationship that was recently discovered, a recent relationship, or relationships with several people outside the marriage over a period of time.  The emotional and relational devastation that any type of affair brings on a marriage is often very difficult to recover from.  Howe...


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Grief and Loss - Palm Beach

March 22, 2011



When most of us think of having a loss, we often think of losing a family member, friend or loved one.  There is no question that the death of someone close to us is a huge loss that needs to be grieved.  One of the most helpful ways to begin processing a loss is to hand write about it.  There is something powerful that happens as you allow your hurt, confusion, anger, sadness, desperation, pain, and anxiety to flow out of you, through the pen, and onto the page.  Write about the situation,...


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Prioritizing Your Marriage

March 7, 2011



There are many things that can draw our attention and focus away from marriage.  Some of the biggest are children, jobs, general business and outside relationships.  It is essential to prioritize your marriage if you want to see it grow and process.  There are many areas that are important to grow in as you prioritize your marriage, but the one that we want to discuss today is pursuing intimacy.

By intimacy, we don’t just mean physical intimacy.  Intimacy is an avenue of connection.  S...


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Emotional Benefits of Exercise – South Florida

February 21, 2011


    
     We often completely dismiss the profound connection that exists between the physical and the emotional in. Yet when it comes to any variety of emotional struggles that we are having, it is often best to first look to the physical.  This allows one to cancel out any possible physical effects on our emotional states.

            If you have not had a recent physical, that is often a great first step.  Next it is important to look at your sleep, diet and exercise.  Those three a...


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Emotional Intelligence Presentation Jan. 29 West Palm Beach

January 25, 2011


What is Emotional Intelligence?

Gary Oliver defines emotional intelligence (EQ) as:

“The ability to be aware of, recognize and understand our own feelings and those of others and to constructively manage those emotions in ourselves and in our relationships.”  Emotional intelligence has been shown to be a greater predictor of success in life, jobs, marriage, parenting and relationships than IQ.  EQ begins with having an accurate self-assessment and awareness which means knowing what ou...


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Help Effectively Parenting your Child or Teen

January 10, 2011

    

    The key to success in any parenting is consistency.  If you can maintain consistency in your approach over a set period of time (which the length of that time often is directly correlated to how strong willed your child or teen may be), you communicate that you are not moving and thus they begin to move in the ways they need to.  In fact, children crave this consistency as it provides an anchor for them in their lives.  They can always count on you to have a certain response to an...


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how to improve marriage- palm beach county

December 10, 2010



Marriage can provide the greatest opportunities for connection, love and intimacy.  Because we open our hearts so vulnerably to our spouses, we can also experience great pain and struggle in our marriages.  That is why it is essential to consistently be seeking to improve your marriage and connection with your spouse.

Throughout our years in counseling, there has been no greater joy than to see a couple move from a place of hopelessness in their marriage to a place of health and growth.  The...


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Regain Perspective on Life

November 16, 2010


In our American culture, most of us are constantly going mach 5 with our hair on fire in regards to our daily schedules.  In other words, we are extremely busy.  There are countless distractions competing for our time and attention.  The problem with this constant spin cycle is that we rarely slow down enough to hear our own thoughts.  If we don't allow ourselves the opportunity to quite the noises all around us, it is very easy to lose perspective on life.

One of the most powerfu...


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Oliver Counseling


Nathan and Amy Oliver Welcome to the Oliver Counseling blog. This blog is dedicated to providing you with weekly insights into mental, emotional and relational health. It is also a place that you can bring your questions about mental health, relationships or counseling in general. We can take your questions through email and provide answers to them in the form of future blog entries.

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